The importance of sleep may seem obvious to us all, however science is only beginning to understand how it affects every aspect of our physical and mental wellbeing. We discuss some of the darker elements of our relationship with sleep and learn how our nocturnal nuances can have considerable influences upon us. Then we consider the dream frequency and the intrusions of non human entities in our consciousness.
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Links
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep
- Lucid dreaming study reports 'alien contact'
- Emulating alien and UFO encounters in REM sleep
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Aaron Wright is one half of the Mysterious Universe team who brings expertise in the sciences. Ben and he formed 8th Kind Pty Ltd in 2008 to take MU to the next level.
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